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EGYPT · DESERT · PROMISED LAND · EXILE

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BODY BY BIBLE

EGYPT · DESERT · PROMISED LAND · EXILE

A faith-driven fitness program helping you become strong in body and spirit.

PROGRAM

The 4 Seasons
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WORKOUTS

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Start E3
Stretch ES1
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Created by Dr. Michael Cocchini MD, MBA. All Rights Reserved by ALTARED LLC 2026

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